Discover
the movement
of the body
is a gift
the movement
of the mind
is a magic gift
the movement
of the spirit
is beyond
a gift
to forget this
to lose this
lose touch of this
is detrimental
to our very being
our existence
above ground
the seeker inside
must be a child
who wakes up from a nap
and is
truly awake
truly present
in the moment
missing nothing
wasting nothing
all gifts in motion
like the waves
in the sea
flowing
TL