Mindset
Sunday went
and wore off
all the junk food
i ate Saturday
after a year at the gym
sparring the bag
the endurance level is evident
you go in feeling heavy
and leave feeling light
the discipline of life
is in the details
in the habits
in the action
the 1-2 punch
seems like nothing
but it builds
the body back
you can feel your heart beating
you can feel your lungs breathing
you can feel yourself reaching
and returning
to some part of yourself
you forgot
was there
all along
TL